
Masking (behavior) - Wikipedia
In psychology and sociology, masking, also known as social camouflaging, is a defensive behavior in which an individual conceals their natural personality or behavior in response to social pressure, …
What You Need to Know About Masking in Mental Health
Feb 27, 2026 · Masking, sometimes referred to as “camouflaging,” occurs when someone attempts to hide their mental health symptoms in an effort to blend in with people around them. They may copy …
What Is Masking? - Cleveland Clinic Health Essentials
Oct 18, 2024 · Masking is a way of representing yourself to be more like how others expect you to be. It’s a way of hiding yourself (or parts of yourself) that you don’t want to present to the world.
What Is Masking? Why People Do It & Masking Signs to Know
Jan 20, 2026 · More people than ever are asking, “What is masking?” Learn why it happens, signs that you may be doing it, and how to safely approach unmasking.
What Is Masking? - Simply Psychology
Apr 5, 2024 · Masking (sometimes referred to as camouflaging) involves suppressing or hiding one's behaviors or traits to appear a certain way. Emotional masking specifically refers to hiding or holding …
Masking: What it is, signs, and how to stop doing it - Patient
Mar 12, 2026 · What is masking? Masking is when someone hides or suppresses their neurodivergent traits to blend in and meet what society sees as 'normal' behaviour. It's widely observed in people …
Mental Health Masking: What It Means and How to Recognize It
Oct 28, 2025 · Masking in mental health refers to the act of concealing or suppressing one’s true thoughts, feelings, and behaviors to fit in or avoid negative judgment from others.
Masking and Neurodivergence: The Hidden Emotional Cost of Fitting …
Jul 28, 2025 · Masking, also known as camouflaging, is a coping strategy where neurodivergent individuals consciously or unconsciously hide their natural behaviours to appear neurotypical.
The Reality of Masking and Why It Can Be Exhausting
6 days ago · Masking is the act of suppressing or altering one’s natural thoughts, emotions, or behaviors to fit societal expectations or avoid judgment. It can be conscious or unconscious and is commonly …
What Is Masking? Understanding Social Camouflaging and Mental …
May 14, 2025 · What Is Masking? Masking is when you change how you act or speak to hide your true personality or natural tendencies. The aim is to cover up traits you think might be judged as “flaws,” …