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  1. Cholesterol: Top foods to improve your numbers - Mayo Clinic

    May 2, 2024 · Can a bowl of oatmeal help lower your cholesterol? How about a handful of almonds? A few simple tweaks to your diet — along with exercise and other heart-healthy habits — might help …

  2. Top 5 lifestyle changes to improve your cholesterol - Mayo Clinic

    Jan 21, 2026 · High cholesterol raises your risk of heart disease and heart attacks. Medicines can help improve your cholesterol. But if you'd rather start with some healthy lifestyle changes to improve your …

  3. Cholesterol medications: Consider the options - Mayo Clinic

    Jan 21, 2026 · A healthy lifestyle is the best way to prevent and treat high cholesterol. But sometimes diet and exercise aren't enough. You also might need to take cholesterol medicines to help: Lower …

  4. High cholesterol - Diagnosis and treatment - Mayo Clinic

    Mar 7, 2025 · These tests help check the medicine's effect on your liver. Children and cholesterol treatment Most often, making changes to diet and exercise is the first treatment for children age 2 …

  5. Coenzyme Q10 - Mayo Clinic

    May 22, 2025 · Coenzyme Q10 is an antioxidant the body naturally makes. Coenzyme Q10 also is called CoQ10. Antioxidants can help protect the body from cell damage. Cells use CoQ10 for growth …

  6. Cholesterol-lowering supplements may be helpful - Mayo Clinic

    Jan 21, 2026 · If you've started to exercise and eat healthier foods to lower your cholesterol, you might wonder if a dietary supplement can help. Here are some cholesterol-lowering supplements to think …

  7. Triglycerides: Why do they matter? - Mayo Clinic

    Jan 21, 2026 · Triglycerides are an important measure of heart health. Here's why triglycerides matter — and what to do if your triglycerides are too high.

  8. Colesterol: los mejores alimentos para mejorar sus valores

    Los alimentos que consume pueden ayudar a mejorar los niveles de colesterol. Estas son algunas de las mejores opciones.

  9. Statins: Are these cholesterol-lowering drugs right for you?

    Mar 6, 2024 · Statins are drugs that can lower your cholesterol. They work by blocking a substance that your body needs to make cholesterol. Lowering cholesterol isn't the only benefit of taking a statin. …

  10. High cholesterol - Symptoms and causes - Mayo Clinic

    Mar 7, 2025 · High cholesterol can be inherited. That means it can pass from parents to children through genes. But high cholesterol often is the result of lifestyle choices such as not getting enough …