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  1. How to take your pulse - Mayo Clinic

    Apr 16, 2024 · A pulse is the heart rate. It's the number of times the heart beats in one minute. The pulse can be measured using the radial artery in the wrist or the carotid artery in the neck. Heart …

  2. Heart rate: What's normal? - Mayo Clinic

    Oct 22, 2025 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a health condition.

  3. How to measure your respiratory rate - Mayo Clinic

    Mar 23, 2020 · Learn how to accurately measure your breathing rate, which is also known as your respiratory rate.

  4. Pulse pressure: An indicator of heart health? - Mayo Clinic

    Aug 18, 2023 · What is pulse pressure? How important is pulse pressure to overall health? Pulse pressure is determined from the two numbers of a blood pressure reading. Blood pressure is …

  5. Exercise intensity: How to measure it - Mayo Clinic

    Aug 25, 2023 · To get the most out of exercising, aim for moderate to vigorous exercise intensity. See how to judge your exercise intensity.

  6. Checking pulse over the carotid artery - Mayo Clinic

    Healthy Lifestyle Fitness Checking pulse over the carotid artery To check your pulse over your carotid artery, place your index and third fingers on your neck to the side of your windpipe. When you feel …

  7. How fit are you? See how you measure up - Mayo Clinic

    Jan 18, 2024 · Checking pulse over the carotid artery Your heart rate at rest is a measure of heart health and fitness. For most adults, a healthy heart rate is between 60 to 100 beats per minute. To check …

  8. Beta blockers: How do they affect exercise? - Mayo Clinic

    Dec 20, 2023 · There's no way to know the exact effect of beta blockers on your heart rate. An exercise stress test can measure how hard the heart pumps. This test checks blood flow through the heart …

  9. Blood pressure chart: What your reading means - Mayo Clinic

    Dec 24, 2025 · A blood pressure measurement over 180/120 mm Hg is called a hypertensive emergency or crisis. Seek emergency medical help for anyone with these blood pressure numbers. …

  10. Tachycardia - Diagnosis and treatment - Mayo Clinic

    Dec 15, 2023 · Ask your care team: How to take your pulse and what heart rate is best for you. When and how to do treatments called vagal maneuvers, if appropriate. When to seek emergency care. …