MyPlate.gov | U.S. Department of Agriculture
MyPlate is the official symbol of the five food groups. Learn how to make MyPlate work for you.
Dietary Guidelines for Americans | Food and Nutrition Service
Aug 13, 2025 · The Dietary Guidelines for Americans (Dietary Guidelines) is the cornerstone for federal nutrition programs and a go-to resource for health professionals nationwide. The …
Eating Well & Managing Diabetes | ADA
Informed food choices are essential to living well. Food fuels the body and is a key part of diabetes management. However, no matter what eating plan you follow, there are some basic …
The American Heart Association Diet and Lifestyle Recommendations
Jul 30, 2024 · The American Heart Association's Diet & Lifestyle Recommendations.A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease. It’s not as hard …
Dietary Guidelines for Americans | odphp.health.gov
Apr 3, 2025 · The Dietary Guidelines for Americans (Dietary Guidelines) provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease. It is developed …
Dietary Guidelines for Americans, 2020-2025 and Online …
The Dietary Guidelines for Americans, 2020-2025 provides advice on what to eat and drink to meet nutrient needs, promote health, and help prevent chronic disease.
Healthy Eating Plate • The Nutrition Source
Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Click on each section of
Healthy Eating Tips | Nutrition | CDC
Mar 1, 2024 · Background Good nutrition is about consistently choosing healthy foods and beverages. Healthy eating patterns can include foods and beverages that reflect preferences, …
50 Foods That Are Super Healthy
Apr 28, 2025 · Discover 50 super healthy foods and tasty foods you can use to overhaul your diet or switch to some healthier snacks. All the major food groups are included.
Nutrition.gov
A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.