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  1. Ectomorph Body Type: Diet, Exercise, and More - Health

    Oct 18, 2025 · An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty gaining weight and muscle.

  2. Your Body Type - Ectomorph, Mesomorph or Endomorph?

    Jun 26, 2006 · Ectomorph Body Type An ectomorph is a typical skinny guy. Ecto’s have a light build with small joints and lean muscle. Usually ectomorph’s have long thin limbs with stringy muscles. …

  3. Ectomorph: Body Type Traits, Nutrition Guide & How to Exercise

    Ectomorph is a body type that is usually tall, slim, and lean, with narrow shoulders and a low percentage of muscle mass. This body type is also linked to a fast metabolism, which makes weight gain more …

  4. Ectomorph Body Type Explained–Description & Characteristics

    Apr 9, 2025 · The ectomorph body type is one of the three primary metabolic body types, alongside mesomorph and endomorph. Ectomorphs are typically lean and tall, with fast metabolisms that make …

  5. Ectomorph | Description, W.H. Sheldon, & Constitutional Psychology ...

    Ectomorph, a human somatotype tending toward linearity, as determined by the since discredited physique-classification system developed in the 1940s by the American psychologist W.H. Sheldon. …

  6. Ectomorph Explained- The Ultimate Guide to Fitness, Nutrition, and ...

    An ectomorph is typically someone with a naturally lean, slender build and fast metabolism. In simple terms, ectomorphs tend to be thin, with narrow shoulders and hips, long limbs, and little body fat or …

  7. Body Types: Mesomorph, Ectomorph, & Endomorph Explained

    The 3 body types are: endomorph, mesomorph, and ectomorph. While body types are often discussed in relation to women and fashion, a body type is not gender-specific.

  8. 3 Different Body Types and What They Mean for Your Health

    Jun 24, 2025 · Body type refers to the shape of bodies. The three main types are endomorph, mesomorph, and ectomorph. Learn about the traits of different body types.

  9. Ectomorph Body Type Explained

    Oct 20, 2025 · Explore the characteristics of an ectomorph body type, including fitness strategies and dietary tips for optimal health.

  10. Ectomorph: Body Type Characteristics, Workout & Diet Examples

    Mar 14, 2024 · Ectomorphs are one of the three body types, as characterized by psychologist William Sheldon. If you fall into this category, you likely have: A thin physique with narrow shoulders and …