OCD keeps your brain wired—even when you're exhausted. Learn why sleep is so disrupted for people with obsessive-compulsive disorder, and how tailored strategies can help them reclaim rest.

We chase trends, tools, and tactics, but what if the most overlooked key to performance, well-being, and success is something as basic as quality sleep?

A sleep medicine specialist explains how restless nights lead to consuming more calories and how you can use sleep as a tool ...

The most profound (and useless) thoughts always come in the dead of night. That moment when you answer the phone and sound ...

Lack of sleep can kill you indirectly by increasing your overall morbidity risk, according to Shelby Harris, a licensed ...

If you find it tough to get back to sleep in the middle of the night, this expert-approved breathing trick can help you feel ...

"Armed Forces Day, above all, honors the dedicated individuals who wear the uniforms of their country. Each serviceman, ...

Beyond-Sleep's 60-night home trial is shorter than the 100+ nights most online mattress companies offer, but it should be long enough for you to tell if the VibraSonic is right for you.

The interview, published on Thursday, is full of eye-popping, jaw-through-the-floor, totally-normal-for-this-presidency quotes, hitting on popular topics like Brexit, wire tapping and his ...

If a noisy environment is what's keeping you up at night, you've likely considered foam earplugs, but those are no longer the only option available on the market — reusable earplugs and sleep ...

If you have sleep apnea, the constant stopping and starting of your breathing can make it difficult to get a restful night's sleep. As a result, you may feel fatigued during the day. Being tired ...

From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested. I'm PCMag's managing editor for consumer electronics ...