Summer foot care involves making proper footwear choices, keeping your feet clean and dry, and taking preventive measures to ...

You can get the daily recommended amount of magnesium through the foods you eat. See which snacks are the best sources of ...

Adding more whole grains, fruits, vegetables, and legumes to your diet in your 40s may help you age better. A new study found ...

Biohacking involves making small lifestyle changes to improve overall health and longevity. Learn its benefits, risks, and ...

While many products are available for various skin needs, the foods you eat also have a major impact on the quality of your ...

Monk fruit and stevia are natural, calorie-free sweeteners that can be used as alternatives to sugar. Learn how they compare.

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

Genital skin tags are a common skin growth that are often caused by the skin rubbing against itself in skinfolds in the groin ...

Aloe vera may be suitable for more than sunburn. Studies suggest that it may provide various health benefits as a medicinal ...

People need varying amounts of carbs per day based on their activity level, body composition, and blood sugar levels. Learn ...

Turmeric is a popular dietary supplement for managing arthritis, digestive problems, and liver disease. However, some ...

Pure stevia does not raise blood sugar, but some stevia products could. Learn how different types of stevia may impact your ...