Our medical and cultural system treats older adults like they’re doddering and breakable. Time to start exercising the truth.

There’s a certain badge of honor that comes with hitting the gym at 5 a.m., powering through a spin class, tracking macros, ...

"RHOC" star Heather Dubrow is opening up about her shifting priorities when it comes to her physical appearance.

Doctors and research bust myths about kids lifting weights, sharing new research on when and how to safely introduce ...

President Donald Trump signed an executive order to bring the presidential fitness test back to U.S. schools — a national test of physical performance that had been administered inside school gyms ...

Mesa Public Schools students could soon have another test to prepare for – one that assesses their endurance, core strength and agility. The Presidential Fitness Test is coming back to public schools ...

Trump’s recent health initiatives aim to address rising childhood obesity and promote physical health, potentially shaping ...

FORT BUCHANAN, PUERTO RICO — Senior Army leaders, tenants, service members, families, and government officials, including ...

Running the length of a mile on the school track. Sitting and reaching until you touch your toes. Counting push ups in the gym.Start the day smarter. Get all the news you need ...

Social and environmental factors may influence fitness ahead of surgery, reveals research led by Lancaster University.

A new research perspective was published in Aging (Aging-US) on July 8, 2025, titled "Exercise as a geroprotector: focusing ...