Houston Chronicle readers shared their memories of the Presidential Fitness Test and told us what they thought about the ...

Readers share their memories of the physical education assessment, which Donald Trump is reinstating. President Donald Trump plans to re-implement the presidential fitness test. Post Opinions asked ...

These findings suggest that increasing leisure-time physical activity and reducing sedentary behavior may benefit epigenetic aging. A research team led by Takuji Kawamura of Tohoku University has ...

The deceased, identified as Solomon Dono, a resident of Miciri B Cell, Aberidwogo Ward in Ibuje Town Council, collapsed after ...

Just 30 minutes of Japanese interval walking, which involves alternating between slow and fast-paced walking, can boost ...

Trucker of the Year Alan Kitzhaber shares his in-cab workout routine designed to combat common trucker aches and pains. Learn ...

WASHINGTON — A much-awaited game plan for how the Trump administration will make Americans healthier largely steers clear of policy recommendations, instead calling for more research on nutrition, ...

President Donald Trump has signed an executive order reviving the Presidential Fitness Test in public schools. The move comes ...

Childhood fitness has dropped sharply. The most effective, low-cost change is promoting walking, with help from urban design, ...

RITFIT does not simply sell equipment—they show up for the people who dedicate their lives to supporting others.

Top performance coach Dan Lawrence tells Harry Bullmore that adopting these daily behaviours can help people of all fitness ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...