If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein ...

When it comes to whey protein, there are three different forms — whey protein concentrate, isolate, and hydrolysate. Whey ...

Dieters often turn to whey protein to ensure that their needs are met. We consulted with an expert to find out which whey ...

Among the key decisions you'll encounter is the choice between whey isolate and whey protein concentrate. Your selection between these options will hinge on your personal preferences and specific ...

Whey powder is commonly used for protein shakes for muscle building or meal replacement. You may see “whey” or “whey isolate” on the label of your whey powder product. But what’s the ...

Our editors also may be in touch with follow-up questions. I tried NOW’s unflavored Whey Protein Isolate powder for four weeks as an addition to my morning routine, with a goal of increasing my ...

Due to processing differences, whey protein isolate contains less lactose than whey protein concentrate. Plant-based protein powders are derived from various types of plants — commonly brown ...

Whey protein is a supplement that some people use to increase their protein intake or to help boost muscle protein synthesis and lean muscle mass growth. Milk consists of two proteins: casein and ...

Among the two types of whey protein, experts prefer whey-protein isolate over whey-protein concentrate. Isolate is strained in a way that gives it a lower lactose content than whey-protein ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But given the ...

There are different types of whey protein—concentrate, isolate, and hydrolysate—each varying in protein content and processing. Besides muscle support, whey also helps with weight management ...

Our favourite clear whey protein powder was the ESN isoclear whey protein isolate. The brand is currently making waves in the supplement scene, disrupting big hitters in the space, and with ...