Nubin suffered a high-ankle sprain in Week 14 last season and needed surgery. Nubin started all 13 games in which he appeared in as a 2024 rookie, finishing with 98 tackles (57 solo), one pass breakup ...

Learn what cloudy urine really means, whether high-protein diets are to blame, and how to keep your kidneys healthy.

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day.

Elevate your summer wardrobe with 24 broderie anglaise styles from Anthropologie, J.Crew, Nordstrom and more. Plus: Styling ...

Aldi’s £10 wellington boots are going viral — shoppers say they’re stylish, comfy, and perfect for wet school runs or muddy walks.

Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...

Put your best foot forward with help from the experts at Lexington Podiatry. The women-led practice has been offering compassionate, comprehensive foot and ankle care for more than 17 years.

Ankle arthritis is more common than many folks realize. I see it every week in my practice, and I’ve watched how it can slow ...

Experts suggest clever lacing techniques that could be game changers, whether you have arch issues, flat feet, toe ...

About 10% of the time, Hurless detects signs of an infection and puts the patient on an oral antibiotic. Generally, though, most people recover fine at home with Epsom salt soaks, a daily bandage ...

A trainer shares five key exercises that signal weak spots in your body and what to work on for better strength and mobility.