If this sounds like you, you should know that the world of high-protein snacks extends far beyond bars, shakes, and powders.

Can steeping okra in water overnight offer potential health benefits? Here's how okra water may support your digestion, heart ...

Human nutrition increasingly embraces fermentation as a natural and non-medicated means of promoting digestive health and ...

Lifeway Foods shows encouraging revenue growth and strong fundamentals, with no debt and significant cash. Read why I rate ...

By focusing on a balanced diet rich in probiotics and prebiotics choosing easy-to-digest foods staying hydrated and limiting ...

Opinion: Have you noticed that your tolerance of various foods has altered as you’ve grown older and that you are more prone to digestive ...

Opt for high-sodium foods that are nutrient-dense and minimally processed, like nuts, olives, fermented foods and canned seafood. Consult a healthcare professional for personalized advice regarding ...

Opinion: Have you noticed that your tolerance of various foods has altered as you’ve grown older and that you are more prone ...

As the days grow longer, spring invites us to refresh and rejuvenate not just our homes, but our bodies and skin too. After ...

If you'd like to get in on the fermented food trend but don't know where to start, we're here to help, with tips from two ...

Our lives are complicated enough without needing multi-step instructions and secret hacks to get something to work. From a ...

Welcome to Lifeway Foods first quarter 2025 conference call. On the call with me today is Julie Smolyansky, President and Chief Executive Officer. By now, everyone should have access to the press ...