For each walk, Kuenn recommends completing it at a brisk pace. She recommends once or twice a week, adding short bursts of 1 ...

Losing 5 to 8 pounds (or more) in a month is doable with exercise and attention to diet. This article discusses healthy ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

After my last WiFi-enabled smart scale broke and refused to connect to the Internet anymore, I sought something simpler ...

Cigna Group’s drug benefit unit is offering a new way for health plans to cover expensive weight-loss drugs that it says will ...

Ree Drummond says she's returning to her proven weight loss methods after gaining back unwanted pounds. The celebrity chef, 56, revealed in a blog post on her official website that she gained back ...

Snacking habits significantly impact health, but healthy snacking can aid weight loss. Sugary cereals, pastries, processed meats, and white bread should be limited or avoided during breakfast.

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

According to Victoria, when you start losing weight, you can lose a lot in the first few weeks because your body is using up the energy it has stored for fuel, which triggers the loss of water ...

Medications taken for weight loss are starting to impact wedding planning — and perhaps nothing more than the dress fitting. By Tammy LaGorce Michelle Nedwick doesn’t mind if the 100 guests ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help control ...

Semaglutide injections like Ozempic have taken the world by storm—praised for their blood sugar-regulating powers and unintended weight loss effects. But while headlines focus on shrinking ...