Camping is all about soaking up nature, but let’s be real—nobody wants to spend their whole trip stressing over meals. Food ...

Sara Tendulkar sipped on a cup of matcha to make sure her skin glows throughout the day. The nutritionist mentioned that the ...

Nurse Madie Brown with the Oklahoma Heart Institute's Weight Loss and Wellness Center joined News On 6 at 4 p.m. to explain how they work and when you should use them.

Hot days, high humidity, and hormonal shifts? Here's how to stay hydrated in summer — especially for women.💧 A Registered ...

The newest wellness trend is ensuring max hydration through a variety of electrolyte drinks. But is buying in really ...

It’s my midday distraction from the humdrum of water, a necessary addition to any hydration overachiever’s daily regimen.” ...

Essentially, it can be anything you want it to be, but electrolyte powders and coconut water seem to be the go-to's for most moms posting about it. They claim that these extra ingredients keep them ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth considering for healthy aging.

A Powder Springs woman is blaming the city's placement of a storm water drain for constant yard flooding.

5am Glass of water with a greens and probiotic powder, as well as a multivitamin and collagen shot. 6.30am Breakfast is two fried eggs, avocado and apple cider vinegar.

I bought the sampler pack to start, and after figuring out my ideal water-to-powder ration — 32 fluid ounces per 5-calorie stick — I haven't brought plain water to the gym since.

Protein powder can support muscle growth, weight management and improved recovery. Here are some of the top-rated 1kg protein powder packs that you can try.