Walking builds muscles and delays muscle deterioration from aging. This article lists the specific muscle groups engaged ...

The Kimball Art Center is taking a walk on the creative side, and invites the public to wander through its new exhibit “Step ...

If you are walking for weight loss, remember the key is to be in a calorie deficit, burning more calories than you consume.

Here are the best places to go walking on the South Shore. Best views, best birdwatching, best exercise, best for families ...

Researchers asked patients, some of whom had experienced lower back pain for up to 40 years, if being in nature helped them coped better with their lower back pain. They found that people able to ...

“Robert came to us with a very large stroke on the left side of his brain the size of a watermelon ... He is now getting back to his regular routine. The “walking miracle” (as Priscilla describes him) ...

As I have probably mentioned before, there are not many paths in the area that I haven’t taken you along over the last 15 ...

To feel the effects, researchers suggest that you’ll need to take a brisk walk for at least 30 minutes, five days a week.

A suspect is in custody after what the FBI is calling a "targeted act of violence" during a peaceful march in support of ...

Following the silver screen adaptation of Raynor Winn's incredibly moving memoir of how she and her husband were healed from past trauma by walking the coast path, Emma Henderson pinpoints some of the ...

Objective: To observe the effects of scoliosis-specific exercise therapy combined with braces and orthopedic insoles on improved spinal deformity and walking ability in adolescents with idiopathic ...

The 50 Chapel Hill High School students who walked out of class Thursday morning and marched across the street, a quarter ...