Sardines contain omega-3s, calcium, vitamin D, and other heart-healthy nutrients. Learn the potential benefits of eating ...

A new study found that managing eight risk factors may help people with hypertension avoid early death. The risk factors ...

Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.

Taking a supplement can help with everything from getting a decent night’s sleep to boosting your memory, but there’s always ...

Some medications and supplements should not be taken together. But that's not the case for these two, which, together, may ...

The organisation has released a warning, urging people to get checked to avoid potentially serious health problems ...

IT’S not uncommon to occasionally find yourself staring at the clock at 4am. But waking up too early can be a sign of something more serious going on with your health. Nearly a third (32 per ...

Biotin supplements should be taken daily to replenish levels in the body, but the time of day does not matter. Learn how to ...

L-arginine can help people with clogged arteries or congestive heart failure by relaxing blood vessels and improving circulation.

But what if this is the missing ingredient to weight loss success? Can fiber supplements replace whole foods? In this podcast, a nutritionist answers readers’ questions about fiber and more.

Share on Pinterest Two supplements may help slow down the progression of glaucoma, according to a new study. Design by MNT; Photography by Adriana Duduleanu/Getty Images & Halfdark/Getty Images ...

When people think about heart problems, they usually think of chest pain or trouble breathing. But not many know that something as common as coughing could also be a warning sign of a serious heart ...