Controlled fermentation of black cabbage using specific bacterial and yeast starters enhanced its antioxidant, polyphenol, ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

We often serve young cabbage warm – stewed with butter and dill. Some people add a bit of bacon for flavour. However, there’s ...

Tea, dark chocolate, apples, and grapes could do more than satisfy cravings—they might help lower blood pressure.