JACKSON, Miss. (WLBT) - May is National Physical Fitness and Sport Month, and St. Dominic’s Fitness Center is a great place to start your health and wellness journey. For four decades, the exercise ...

Fitness expert CeCe Olisa writes about experiencing gymtimidation as a plus-size fitness instructor, and what we can all do ...

Fitness star and SI Swimsuit model Katie Austin spoke to The Post about the routine she follows to get in shape in the days leading up to the shoot.

Morehead State University's Craft Academy for Excellence in Science & Mathematics hosted its graduation ceremony for the Class of 2025 on Saturday, May 10. Dr. Joseph W. Craft III of Lexington, ...

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The aerobics class, which has been meeting three times a week for 18 years, is anchored by the spirit of Alyce O'Reilly. The 87-year-old is passionate about encouraging seniors to keep moving.

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The best tech products announced this week include Sony's noise-canceling headphones and Audio-Technica's stunning turntable.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Garmin’s been in the smartwatch game for longer than most — the Apple Watch was but a ...

TURNING RAINY: After a warmer and dry Monday, more needed rain is on the way. Clouds are thickening up, and that continues through the afternoon and early evening. A few showers arrive after day ...