New Edith Cowan University (ECU) research suggests that acute stress may impair key brain functions involved in managing ...

One in five of the population lives with chronic pain. Psychological interventions for pain reveal core principles that can ...

Here are some stress management techniques for recovery including physical activity, meditation, and connecting with nature.

Today’s post is all about stress reduction. Learn these stress management techniques and our top tips to manage stress at home!

Judiciously choose feeds. Drop or hide accounts that stress you out. “Don’t feel bad about doing it. You can still be informed without absorbing all the info that comes your way,” Egwuatu says.

Stress fractures are small bone cracks from overuse. Learn about the causes, who's at risk, and current methods for diagnosis, treatment, and prevention.

Adults with low literacy levels can face difficulties applying for jobs, reading and understanding health information and making other crucial decisions in their daily lives. These stressors can ...

The National Institute of Mental Health (NIMH) recognize two types of stress: acute and chronic. These require different levels of management. This type of stress is short-term and usually the ...

But little did we know that AI could also come in handy for stress management. BlueSignum, the company behind the digital journaling app DailyBean, has developed a stress management solution using ...