If you want a straightforward way to monitor your body's aging process, there's one move that delivers instant feedback: the sit-to-stand test. This simple movement taps into your balance, ...

Nigerian music star Skales finally met Barcelona’s teenage sensation, Lamine Yamal, as his hit song “Shake Body” became an unexpected anthem during the Copa del Rey celebrations. In a moment ...

McDonald's has announced a new summer menu with 12 tasty new additions including a fan favourite previously dubbed the 'best burger ever'. Launching in McDonald's restaurants across the UK on ...

May Enhance Weight Management and Body Composition Changes Apple cider vinegar may enhance ... Try incorporating it into your cooking before you start using apple cider vinegar on its own. You may be ...

because having the correct pillow for your sleep position and body size is more important than most of us think. New research from the sleep-tech firm Simba reveals that over a third (38 per cent ...

ACV can affect how certain medications work, such as common diuretics that treat high blood pressure. Talk to your healthcare provider before consuming ACV regularly or as a supplement. 3. May Cause ...

Smart scales can help you keep track of your muscle mass, body fat percentage, bone density and other health stats — these are the best models we have tested. The best smart scales do far more ...

As always, it’s important to select the right weight for you and your body — the weight should make the exercise feel challenging, but not impossible by the final few reps. It’s important to ...

Yes, you definitely can. Bodyweight workouts like this one might look simple on paper, but your own body can be a powerful resistance tool. Moves like squat jumps, split squats, and calf hops ...

Do you worry about the contents of the store-bought protein powder? Why don’t you make it at home with natural ingredients? Follow this easy protein shake recipe and enjoy a healthy beverage.

All the Latest Game Footage and Images from Shake Your Body This is a virtual reality game with rhythm music. There are two modes to choose from: challenge mode and appreciation mode. No friend ...

The Black Crowes could always be counted on to produce the finest Southern rock of the late 20th Century, and ‘Shake Your Money Maker’ is no exception. As they emerged on the scene in their ...