Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice ...

Unpacking the ongoing struggles and thoughts of those who grew up feeling isolated and like they didn't belong.

According to a study conducted by experts at Harvard University, here are the key tips to boost your self-esteem.

In "The Self-Esteem Class," Dr. Yoon Hong Gyun — a leading Korean psychiatrist and expert on self-worth — reveals a ...

I first came across Mel Robbins’ ‘let them’ theory while perusing the self-help section of my local bookstore. Robbins, a ...

Narcissism” has become prominent as a concept in everyday life to describe individuals perceived as grandiose, excessively self-centred and displaying toxic or harmful behaviour. There has been has a ...

Ahead, we’ll explain the ins and outs of this parenting style, according to a child psychologist. Initially defined by Dr.

Maintaining personal space and preserving individual identity are crucial for the health and longevity of any relationship.

S Bangladesh, the concept of beauty has undergone a troubling transformation. It is no longer associated with character, ...

When parents are overly permissive, their kids can sometimes face unique challenges as they grow older. Speaking from ...

The similarity-attraction effect is where individuals are drawn to those with similar traits and characteristics, including ...

Feeling pain and discomfort is a part of life. Irrespective of how much we want to avoid them, these uncomfortable feelings ...