Nail ridges are grooves or raised lines that form on the nail plate and may run horizontally or vertically. They can vary in ...

Dr Dhruvkumar Laheru is a consultant dermatologist and the nails lead for the British Hair and Nail Society. He explains: “Usually horizontal ridges are a sign that some form of interruption or ...

From the ridges they display to their colouration, every person’s nails are different – though some characteristics can be warning signs that something potentially isn’t quite right.

Learn the most common causes of white spots on nails, a condition known as leukonychia. Plus, experts explain how to treat ...

All in all, Chillhouse's Forever Wear nail polish is an excellent gel alternative if you're looking for a manicure that lasts ...

Hair thinning, dry skin, or mood swings might seem minor, but they could signal an underlying thyroid disorder. We got in ...

Here are 7 signs that you might not be getting enough protein: 1. Weakness or fatigue. A lack of protein can make you lose ...

Let's start with one of the most classic signs of iron deficiency, pallor, which just means that your skin or mucous ...

7. Are your nails spoon-shaped? This is when your nails get thin and dip down in the middle, sometimes with raised ridges. It can be a sign of heart disease, trauma, lupus, low thyroid ...

Your nails might be revealing more than you think—certain marks or ridges could signal hidden nutrient deficiencies, hormonal ...