With over 6,774 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

After months of inconsistent training and guilt, I hit my stride in the gym again, thanks in part to Men’s Health’s new ...

David Kerner never imagined that a casual acquaintance with Health First cardiologist Dr. Kevin Campbell would evolve into a profoundly life-changing relationship.

Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...

Practicing with bands can help you gain better control, strength, and form in these poses when you return to them without the ...

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The best sandals for men can provide a cooling reprieve during hot weather, so our testing writer tried 12 pairs to find the most comfortable and stylish options.

"A low-impact workout is any kind of movement that’s gentle on your joints," Columbia Hike Society leader, Nia Rist-Morgan, ...

Discover seven powerful resistance band exercises that replace expensive gym equipment and deliver full-body results. Learn ...