A brilliant example of self-love and steadfast confidence is Geet, the vivacious heroine of Jab We Met. She courageously ...

Because kids who learn to value themselves will also learn to respect others, make free choices, and love without fear.

Deriving a sense of confidence in yourself is key to getting through life. New research on self-esteem shows exactly how to ...

Starting a new chapter can be scary, but these messages will help them prepare for what’s ahead.

Monica Ramunda, LCMHC, is the owner of Rocky Mountain Counseling Services, with over 24 years of experience supporting ...

Proclaiming, “I’m not like other people,” is often an attempt to position oneself as uniquely special. This declaration can ...