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Dale Bredesen says the symptoms can be reversed through supplements and lifestyle modifications. Other doctors and scientists ...
There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out ...
Millions of women and teenage girls use oral contraception, but we are only now getting an idea of what effect these drugs ...
Discover what really happens to your body when you take fish oil every day. From heart health to brain function, learn the ...
Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...
For people who want to use creatine for improvements in these areas, experts typically recommend taking about three to five grams per day in the form of supplements.
In some cases, researchers found that B vitamins helped slow down brain shrinkage. This shrinkage—called brain atrophy—is ...
Dr. Eric Topol has been studying Super Agers for decades. Here’s how he changed his life based on what his research showed.
To keep his brain healthy and memory sharp, Baibing Chen avoids a few things. He is a neurologist and epileptologist ...
A common vitamin found in many households may hold surprising benefits for healthy aging. Researchers have identified vitamin ...
Omega-3s, like EPA and DHA, support brain health and cognitive function as you age. Fatty fish, chia seeds and walnuts ...
Research shows creatine also increases energy stores in the brain and may enhance cognitive function. Even more exciting? A ...