Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

Drugs like Ozempic and Mounjaro have become popular among GenZ for quick and drastic weight loss. Other than drugs, there are ...

A 2-week course of a palatable elemental diet appeared well-tolerated and significantly modulated the gut microbiome in patients with small intestinal bacterial overgrowth and intestinal methanogen ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...

Enduring a tough but transformational challenge, Karan Johar followed the OMAD regimen for 7 months straight, resulting in ...

In a recent interview, Karan Johar credits the OMAD diet for his weight transformation. He followed it for seven months and ...

While opening up about his weight loss journey, Bollywood filmmaker Karan Johar revealed that OMAD helped him shed 20 kgs ...

Karan Johar credits the OMAD diet for weight loss. Learn about One Meal A Day diet benefits like rapid weight loss, ...

Shah Rukh Khan has spoken publically about his eating habits, revealing in past interviews, including one in August 2024, ...

Renowned filmmaker and talk show host Karan Johar recently opened up about his incredible weight loss journey, revealing that he has been following the OMAD diet -One Meal A Day. During his appearance ...

In a tell-all interview, Karan Johar opened up about his weight loss journey, revealing that OMAD, a type of intermittent ...

The OMAD diet, embraced by Shah Rukh Khan and Karan Johar, involves eating just one meal a day. Learn about its benefits, ...