Mouth taping - the sleeping trend seen across social media and said to reduce snoring, dry mouth and bad breath - can lead to serious health risks, scientists are warning in an analysis of recent ...

The conclusion: mouth taping does not deliver the health benefits influencers promise, and may actually worsen sleep-related ...

A new review looks at the safety and effectiveness of mouth taping during sleep for conditions such as sleep apnoea. The news ...

An evaluation of 10 previously published studies suggests that a recent fad of taping one's mouth shut while sleeping to ...

Rotenberg recently dug into the science behind the TikTok-famous fad — and let’s just say the results weren’t exactly dreamy. Most research showed little to no real benefit, and a few studies even ...

But in recent months, various media outlets and social media accounts have suggested taping your mouth closed before going to ...

Social media is awash with videos claiming that taping your mouth closed will improve your sleep – but the evidence doesn't ...

In mid-April, enigmatic alternative metal band Sleep Token scored a major Official Charts breakthrough when their five-minute banger Caramel debuted inside the Top 10. Then last week, they ...

Be aware that this can cause dry mouth or pain in your teeth or jaw. If you aren’t drawn to any of the treatments above, surgery is also a viable option for sleep apnea. Read more: What is ...

Night guards are not to be confused with sports mouth guards, which are worn by athletes to reduce the risk of trauma to their teeth during sports. While night guards are not the first choice of ...

Melatonin is easily the most popular over-the-counter sleep aid out there. Like many other folks, I've tried it, hoping for better sleep, but the results weren't what I expected. Every time I ...