But in recent months, various media outlets and social media accounts have suggested taping your mouth closed before going to ...

People claim mouth tape improves sleep and oral health, but there are risks. Is mouth tape with a hole safer? Experts weigh ...

An evaluation of 10 previously published studies suggests that a recent fad of taping one's mouth shut while sleeping to ...

Canadian researchers say there's no evidence that mouth taping has any health benefits and warn that it could actually be ...

A new review looks at the safety and effectiveness of mouth taping during sleep for conditions such as sleep apnoea. The news ...

Rotenberg recently dug into the science behind the TikTok-famous fad — and let’s just say the results weren’t exactly dreamy. Most research showed little to no real benefit, and a few studies even ...

There are millions across the world who have sleep issues – which include snoring and sleep apnea – both of which ... you need to tape your mouth shut before you go to sleep.

Have you heard about mouth taping? It’s a growing trend for people to tape their ... of Clinical Sleep Medicine found mouth breathing worsens snoring and mild sleep apnea. Another study showed ...

You can sleep with mouth tape if “your nasal passages are clear and not prone to congestion, and if you do not have moderate to severe sleep apnea,” says Anjali Rajpal, DMD, a cosmetic dentist ...

If they were, I was going to go out and buy some mouth tape. I asked several breathwork ... around obesity, around sleep apnea and so on. But I always say if you are generally fit, healthy ...

Mouth tape, melatonin, “worry journals” — here’s what might actually help you sleep. By Caroline Hopkins Legaspi Dr. Sujay Kansagra spends enough time on social media to have opinions ...