Heels are a stylish fashion statement, but they put your body under stress too. Here's everything you need to know about the health consequences of high heels.
Cracking joints, including the neck, occurs due to gas bubbles releasing in the synovial fluid. While occasional cracking is ...
If you’re guilty of hunched-over texting and get the occasional neck and back pain from hard-to-break sleeping habits, we ...
TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...
Minnesota Head & Neck Pain Clinic orofacial pain specialists explain how to overcome challenges in distinguishing between ...
Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...
Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...
In fact, aggressive stretching can increase instability, putting more strain on the joint that can lead to pain and injury ..
Is your shoulder pain really coming from your shoulder or is it referring from your neck? Brad: Now as physical therapists, I ...
"When sitting, focus on keeping your spine straight, shoulders back, core tight and engage both your anterior and posterior chain muscles," Dr. Carbone says. "This can act to relieve stress on the ...
If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a natural, and long-lasting solution to the problem. This pain might limit actions ...
A joint bank account can be handy when combining or sharing your finances. Whether you're saving for a mutual goal with your significant other, sharing bills with your spouse, teaching money ...