It is said that in meditation, the quality of your concentration depends on how much Pranayama you have practised ...

Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and ...

"I completely sympathize with those feelings as I've been there myself," says yoga instructor Emily Rowell. "But with ...

Ken Hinkley says he's not jumping early as Port Adelaide coach as he bears the brunt of the fall out from his heaviest AFL loss. Hinkley started his 13th, and final, season at Power coach with his ...

Ms saraswati giri's wife Articles ...

Top hidden health benefits of daily yoga asanas for better sleep, hormonal balance, stress relief, and overall well-being.

Yoga can significantly aid in improving female fertility by enhancing blood flow to the pelvic region, strengthening the ...

Judge told the New York Post, “my wife has been with me through it all, and she’s calm as a cucumber that’s for sure.” During a press conference, when Judge signed a nine-year, $360 ...

Juba: South Sudan President Salva Kiir on Friday appealed for calm and reiterated his commitment to peace, hours after 27 people were killed in a violent attack on government forces and a UN ...

We’re still a few months out from the long-awaited return of Ginny & Georgia season 3, but good news keeps on coming. Today, we’ve managed to get our paws on the episode titles for the forthcoming ...

More than 1m votes were cast (pretty epic, NGL) and now we have our winners. Presenting your absolute faves from the world of beauty... Here, on the Cosmo UK beauty desk, there are very few things ...

The UN Mission in South Sudan condemned the attack on its personnel as a potential war crime. South Sudan President Salva Kiir urged citizens to remain calm and assured them that the country would not ...