The Sharp Big Bang is another alarm clock in a line of loud and obnoxious alarm clocks. There are six wake-up sounds, ...

Frequently hitting the snooze button can have loads of consequences beyond just feeling groggy. Here’s how to stop hitting ...

I've tested a bunch of smart alarm clocks, but Loftie beats them all. Score 20% off this cult-favorite clock and more Loftie ...

Sleep experts warn your beloved snooze button habit could be sabotaging your energy levels and leaving you groggier than ever ...

Your morning routine is secretly destroying your mental health - innocent daily habits flood your system with stress hormones ...

Sometimes, rising early in the morning can be challenging, particularly for individuals who are not naturally inclined towards it. This is when an alarm clock proves to be extremely useful.

According to the findings of the study, 20 minutes of exposure to natural light before waking up is ideal for reducing ...

A study by Mass General Brigham has found that hitting the snooze button on a morning alarm does more harm than good. Not ...

If you’re like me and trying to become a morning person, or if you sleep in a room that doesn’t have plenty of natural light, a sunrise alarm clock might help your sleep routine.

Do you need a few more moments of sleep in the morning? If you're hitting the snooze button, you're not alone. But there are unseen effects of this habit.

They can also be a great option for those who have trouble falling asleep or waking up in the morning. When looking for the best sunrise alarm clock, it’s important to consider the brightness ...