These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

Heat the oven to 500°F. Stir 4 tablespoons melted unsalted butter, 1 teaspoon of the kosher salt, and 1/8 teaspoon cayenne ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

Lillien sought a solution, which she found and integrated into her recipes for brownie, strawberry and blueberry pancake bars. A sheet pan cooks the ... versatile and so low in calories ...

It’s so low-effort, I can get it in the oven without a second thought, even on nights when I’m wiped. Sheet Pan Chicken. Photo credit: Quick Prep Recipes. When I’ve got zero energy but still need a ...

It’s the kind of low ... extra sodium. Ground Beef and Sweet Potato Skillet. Photo credit: Running to the Kitchen. Sweet potatoes and beef cook in one pan with spices that make it feel like more than ...

but also strategies to help keep meals exciting and manageable. Take, for instance, her Sheet Pan Chicken and Chickpeas (which she calls a “traybake” in her part of the world). “Traybakes ...

Lillien shared recipes from her new cookbook, "Hungry Girl Sheet Pan." From breakfast to dessert ... 13g total fat (3g saturated fat), 641mg sodium, 20.5g carbs, 4g fiber, 9g sugars, 25.5g ...

"Hungry Girl Sheet Pan." Nutrition: 1/2 of recipe (1 salmon fillet with about 1/2 cup carrots) -- 311 calories, 13g total fat (3g saturated fat), 641mg sodium, 20.5g carbs, 4g fiber, 9g sugars, 25.5g ...