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Today, we're diving into a super important and motivating topic: how exercise becomes our best ally to feel strong, agile, ...
Discover 12 proven exercises that drive real fat loss results, combining high-intensity cardio with strategic strength ...
Turning 40 (or crossing that line) is an amazing milestone in life. We have more experience, more clarity, and often, more ...
A Swiss research center is trying to use innovative technology to help restore bodily functions for paralyzed patients—and even help Parkinson's patients walk smoothly again.
An Ironman athlete, told she'd never walk again after an accident more than six years ago, is now part of an early clinical trial, in which skull and spine implants help patients move paralyzed limbs.