Jennifer Aniston explained that she has been doing hypnosis to help her overcome her fear of flying ... "I said, 'Whoever wants to come, let's do this,' and a lot of them did," she recalled.

Ahoy, star seeds! One of the most powerful full moons of the year is upon us. On Monday, May 12th at 12:56 PM EST, the Full ...

I had to shed the layers of expectations that built up over time — the need to please others, my fear of failure and the belief that I wasn’t enough on my own. Each layer I let go left me ...

Joan Jonas’ evolving practice explores a wide variety of themes without ever reducing them to simple narratives. Photo: Toby ...

We like to believe we have control over our lives. That if we plan enough, think ahead enough, or prepare for every possible ...

The US Department of Health and Human Services on Wednesday unveiled a pilot program for the National Institutes of Health to ...

Award-winning poet, wildland firefighter, and co-founder of Left Margin Lit, Rachel Richardson has a new book, “Smother.” ...

Jon Kopaloff/Getty Jennifer Aniston revealed that she is using "hypnosis" to help counteract an "extreme fear of flying" The ... flying easier has been letting go of previous superstitions that ...

The Let Them Theory is having a moment on social media. The theory, from motivational speaker and author Mel Robbins, is about letting go of the need to control others and instead focusing on your ...

Despite the fact that they previously aided in our growth, we frequently find ourselves holding onto painful memories or ...