Hold a dumbbell in each hand in front of your thighs. Hinge at the hips—keeping a slight bend in the knee—as you lower the ...

Kawasaki has always been the kind of company that pushes boundaries. They gave us the Ninja H2R, a supercharged beast that ...

Is starting training again after a back injury a risky option? Not anymore. An upset back can’t stop you from becoming fit and strong. You can squat hard, bench hard, and even lift hard if you follow ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

A new offering from Italian stalwart Cinelli aims to be faster than the fastest aero bikes out there, but does it live up to ...

Thomas Morgan is alleged to have shaken Jensen-Lee Dougal with such force that the little boy suffered catastrophic and fatal ...

To land on the right foot on the Red Planet, European engineers have been dropping a skeleton of the four-legged ExoMars ...

Eric Church's Free the Machine Tour kicks off soon. Read on to find out if he's coming to a town near you, and get your tickets here.

Juszczyk also dropped a three-word reaction. The fullback expressed his emotions about the 42-38 win over Chicago. Looking to predict NFL playoff Scenarios? Try our NFL Playoff Predictor for real-time ...

Adam Carolla twisted himself into a pretzel while imitating what he called the trademark “deep” leg cross that liberal politicians use to signify they are “down” with the LGBTQ+ community during an ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing catalogue of home fitness equipment designed to support structured, ...