Researchers at Osaka Metropolitan University found a potential game-changer in a strain of yeast that can make D-lactic acid ...

The foods you eat can provide nutrients that have been shown to keep skin youthful and radiant. Foods rich in vitamin C, ...

Discover glow-boosting natural skincare products without retinol — perfect for sensitive skin, summer routines, and achieving ...

Everything you need to know about pre-workout supplements: from their benefits to the best pre-workout drinks and powders to ...

Curd is a fermented dairy product known for its probiotic effect and gut-friendly nature However many wonder whether it is ...

Researchers analyzed the nutritional composition of dried Gapal, a traditional fermented milk-cereal food from Burkina Faso, ...

I've been a beauty writer for 9 years and I'm also currently pregnant, so I came in with a very critical eye — but it turns ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...

Good skin starts with good digestion and nutrition. Including these foods in your morning routine can help detoxify, hydrate, and repair your skin naturally.

Uneven skin tone on areas like your underarms and bum is completely normal. Discover the reasons behind it and explore gentle ...

lactobacillus acidophilus- it helps balance good gut and vaginal bacteria. Reduces IBS symptoms and regulates the acid levels ...