From reading and creative activities to career prep and community service, here are some ways children can make the most of ...

Regular physical activity helps build strong muscles and bones, supports a healthy weight and improves cardiovascular health.

Beresin, who leads the Boston-based Clay Center for Young Healthy Minds, added that sleep can also impact physical health, ...

Unilever and Asda have joined forces with Festival of Sport, to launch a new exclusive sporting campaign designed to encourage families across the UK to ...

Are you looking for how to ignite your toddler’s curiosity about the world around them through fun and educational science ...

For kids, it’s important for them to know they’re not alone,” said Julia Belkowitz, a pediatrician and an associate professor ...

Conclusions The study suggests that removing user charges from leisure facilities in combination with outreach and marketing activities can increase overall population levels of physical activity ...

Families are invited to attend "Recess in the Stadium," a free event at Nippert Stadium this weekend, aimed at promoting ...

Finding ways to encourage children to play in places such as driveways, courtyards and on their streets can help with their ...

There’s no predefined age for starting fitness—it depends on the child’s individual goals, how their body develops, and what ...

Water is one of the least expensive, most readily available supplies for entertaining kids of all ages. You can do a lot with ...

With the summer holidays fast approaching, parents up and down the UK are on the hunt for ways to keep their children ...