From reading and creative activities to career prep and community service, here are some ways children can make the most of ...

Regular physical activity helps build strong muscles and bones, supports a healthy weight and improves cardiovascular health.

Beresin, who leads the Boston-based Clay Center for Young Healthy Minds, added that sleep can also impact physical health, ...

Unilever and Asda have joined forces with Festival of Sport, to launch a new exclusive sporting campaign designed to encourage families across the UK to ...

For kids, it’s important for them to know they’re not alone,” said Julia Belkowitz, a pediatrician and an associate professor ...

Families are invited to attend "Recess in the Stadium," a free event at Nippert Stadium this weekend, aimed at promoting ...

There’s no predefined age for starting fitness—it depends on the child’s individual goals, how their body develops, and what ...

With the summer holidays fast approaching, parents up and down the UK are on the hunt for ways to keep their children ...

As the summer holidays approach, Kellogg’s is set to relaunch its nationwide Football Camps programme, offering more than ...

After the wildfires destroyed homes and disrupted routines, many parents saw behavioral shifts in their kids. Some families ...

Jodi Lebourdais with Literacy in Kamloops, and Crystal Murgatroyd from the Kamloops Y, preview this year’s upcoming Healthy ...

Participating in organized sports at age 11 correlated with lower risks of mental health diagnoses for girls and boys, the ...