Getting kids excited about healthy food can feel like an uphill battle. Between colorful candy commercials and the allure of ...

To encourage healthy eating habits, moms surveyed are giving their kids different healthy options and letting ... Related Topics:Talker Research Stories and infographics by ‘Talker Research’ are ...

Caffeine-free Rooibos tea is the best option for students and high school pupils during this taxing exam period, unlike coffee and energy drinks. Who would have thought that riding a bicycle could ...

Tracey Woodruff studies how microplastics and plastic chemicals affect human health. She's cutting plastic out of her home in some unexpected ways.

Here are three debit cards to get your child in order to teach them wise money habits. The platform Stockpile used to just be a starting place for kids to learn about investing. Now, they’ve ...

Breaking these habits can reduce your risk of poor health later in life. Heavy drinking was linked to declines in physical and mental health, while lack of exercise was associated with poor ...

Sleep affects processes that keep your heart and blood vessels healthy, including those that affect your blood sugar, blood pressure, and inflammation levels. It also plays a vital role in your ...

Mornings define the mood for the whole day, especially for children. Creating sensible morning routines will help them improve general learning capacity, memory, and concentration. Early on ...

In this fun-filled game, ladders represent good habits, helping children climb upward, while snakes are placed on blocks associated with bad habits, causing players to slide downward.

The 27th annual News Radio 103.1 & 810 WGY and 99.5 The River Cares for Kids Radiothon runs Thursday, May 1 & Friday, May 2, 2025 and celebrates the strength and bravery of local children and ...

We recently reviewed several studies looking at how long it took people to form health-related habits. We found ... of behaviors—from flossing and healthy eating to regular exercise.