Jellyfish and sea anemones display human-like sleep, supporting theories about sleep’s role in preserving neurons, even ...

Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.

A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

A groundbreaking new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions ...

Bar-Ilan University study shows that even jellyfish and sea anemones repair DNA during repose, underscoring the idea that a ...

Studies suggest that racism and gender discrimination are linked to a higher risk of cognitive decline and even heart disease ...