A doctor may also refer a person to an otolaryngologist (a doctor specializing in the ear, nose, throat, neck, and head). Balance exercises can improve most people’s stability, flexibility ...

These four proven balance exercises can reduce fall risk when practiced regularly, requiring just minutes a day and minimal ...

What causes vertigo, and how can exercises help ... when tiny calcium crystals become dislodged from the inner ear that ...

especially in the case where they have a lot of trouble with their balance. The exercises may be aimed at moving the crystals ...

A 2018 study found that exercise reduced injurious falls ... Recall the role of the inner ear in sustaining balance. Its machinery is separate from parts for hearing, but “the inner ear can ...

Increasing evidence has suggested that stimulating the part of the inner ear associated with balance using a unique sound can potentially improve balance. Using a mouse model and humans ...