Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just ...

Sleep is when your body heals and recharges. Most adults need 7 to 9 hours of good sleep. Poor sleep can raise stress ...

Learn how emerging technologies are enhancing patient engagement and treatment strategies in everyday practice.

Hypothyroidism (Underactive Thyroid) can lead to excessive sleepiness, fatigue, and trouble staying awake during the day due ...

New study's findings underscore that tailoring care can prevent unnecessary hospitalizations and has the potential to reduce ...

From genetic risks to inflammation markers, uncover the latest insights in cardiovascular prevention that every primary care ...

Some people swear by meal sequencing—the practice of eating foods in a specific order. But some experts say it's not worth it ...

Between experiencing white-coat intimidation and having limited time for your appointment, it’s easy to feel flustered at ...

Researchers discovered that cinnamaldehyde, a key compound in cinnamon, can activate liver receptors that regulate drug metabolism. This could make some medications less effective or increase their ...

According to Dr. Mayanka Lodha Seth, Chief Pathologist, Redcliffe Labs, “New mothers go through several physiological changes ...

A popular sugar substitute, often touted as a healthier option, could be increasing your risk of heart problems, according to ...

New research highlights the cardiovascular benefits of ginger, including lower blood pressure, cholesterol, and blood sugar.