Dr. Pavan Kapadia, MD, FAAC, an interventional cardiologist at the Pepin Heart Institute at AdventHealth Tampa, says that the ...

In India, the mango is known as the “king of fruits.” The fruit, and its tree and leaves, are symbols of prosperity, good ...

Nuts such as almonds, walnuts, macadamia, and others are incredibly rich in healthy fats, vitamin E and other nutrients ...

Passion fruit, packed with magnesium, emerges as a heart-healthy addition to your diet ... Incorporating magnesium-rich foods like leafy greens, nuts, and whole grains further promotes heart ...

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, ...

Low in sugar and high in hydration, this is the kind of snack that tastes indulgent but acts like a health food.

The natural food sources can be low in calories and packed full of minerals and goodness, whether they're fresh or frozen, ...

Nutritionist Kerry Torrens said: "The anti-inflammatory effects of strawberries may alleviate the pain of joint conditions ...

Bananas have potassium, fiber, and plenty of other nutritional benefits. Learn why banana is so good for your muscles, ...

The not-so-sweet foods with low calorie, artificial sweeteners aren't necessarily better for you. Research shows that they ...

dragon fruit is the kind of snack that tastes indulgent but acts like a health food. As an added bonus, its powerful blend of nutrients and fiber can also boost your heart health, make your skin ...