For better digestion and sleep, early dinner, light, easily digestible meals are recommended at night, said Dr Bhavana P, ...

Why do fad diets hold such appeal? The answer lies in our collective impatience and the modern cult of instant transformation ...

A global study commissioned by Wonderful Pistachios, the world’s largest grower and processor of California Pistachios, has revealed a significant shift in India’s snacking culture that emphasizes ...

Millions of Indians face malnutrition, obesity, and diabetes due to lack of dietary diversity and affordability of healthy ...

Eating healthy in our fast-paced society is challenging. The increased preference for convenience foods and packaged foods ... masala are some Indian dishes that are high in protein due to ...

As part of the CBSE’s effort, schools will remove high-sugar, high-fat items like sodas, chocolates and pastries from the ...

Fitness influencer Chirag Barjatya recently shared a witty tweet poking fun at diet culture trends and it has sparked a wave ...

Can I Eat Indian Street Food Without Getting Sick? Starmer’s US trade deal ‘will flood market with substandard beef’ We may not be alone in the universe: Astronomers find possible alien life ...

According to a new US government healthy eating advisory report, these small but powerful foods deserve a bigger ... In many global cuisines—from Indian to Middle Eastern—legumes used to ...

Vani Hari wasn't always a healthy eater. As a child, she rejected her mom's Indian cooking to assimilate with her American friends who favored fast food. But that path led to mounting health ...

I knew that healthy Indian food was mainstream in America because of an ... Nowadays, people are getting a lot more adventurous with the foods they're eating, so I think that also lends itself to the ...