For many shoppers and consumers in India, the label on food products is an afterthought when it comes to the shopping ...

Why do fad diets hold such appeal? The answer lies in our collective impatience and the modern cult of instant transformation ...

Check why baasi roti is a healthy and traditional breakfast option for all ages. From digestion to weight management, explore ...

Can I Eat Indian Street Food Without Getting Sick? Starmer’s US trade deal ‘will flood market with substandard beef’ We may not be alone in the universe: Astronomers find possible alien life ...

Millions of Indians face malnutrition, obesity, and diabetes due to lack of dietary diversity and affordability of healthy ...

Shehnaaz Gill’s transformation is more than just visual—it’s a story of discipline, balanced eating, and self-care. Losing 55 ...

Eating healthy in our fast-paced society is challenging. The increased preference for convenience foods and packaged foods ... masala are some Indian dishes that are high in protein due to ...

Type 2 diabetes is rising considerably in the Indian population owing largely to bad eating habits and almost zero physical ...

In today's fast-paced world, many opt for convenient boxed cereals, but these often contain high sugar and preservatives, ...

As part of the CBSE’s effort, schools will remove high-sugar, high-fat items like sodas, chocolates and pastries from the ...

Fitness influencer Chirag Barjatya recently shared a witty tweet poking fun at diet culture trends and it has sparked a wave ...

Our body is a temple. We should fuel it right for it to function properly.” As cliché as it may sound, for couples trying to ...