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Protein helps your organs function properly. High-protein snacks like Greek yogurt and almonds increase daily protein intake ...

The co-hosts of "The View" melted down over a new book out Tuesday on the cover-up of President Biden's decline in office, as ...

Which fruits are high in calcium? Fruits with the most calcium for strong bones and teeth include oranges, dried figs, ...

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

YOU’VE overhauled your diet and started exercising, yet you are still not losing weight. It’s a familiar predicament, and one many of us face as we approach shorts season. While eating well and ...

While many people enjoy eating Jamun with a sprinkle of black salt as a quick snack, this humble fruit offers immense ...

According to a cardiologist, avocados are the best fruits for heart health. Avocados are rich in heart-healthy fats, fiber, ...

ITV chef James Martin has been open about his weight loss journey after shedding three stone and has shared the healthy ...

If you're after a wholesome and kid-friendly snack that’s sweet and preservative-free, dehydrated apple rounds are a brilliant option.

A new diet plan has been popping up all over social media in recent months with users claiming it can help you lose weight ...

A handful of almonds, walnuts, or pistachios offers healthy fats and antioxidants that may help lower cholesterol and reduce ...