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Put simply, lunging involves a horse working in circles around you. It is possible for the horse to work in walk, trot and canter, and on different sizes of circle. Although you will be the centre ...

A crash in Sacramento briefly shut down northbound Highway 99 in Sacramento on Tuesday evening. A Caltrans camera showed ...

Sacramento police officers are investigating after gunfire was reported on Tuesday afternoon, officials said. According to ...

What began a decade ago as a naval missile defense demonstration has grown to include allied air forces and, in recent years, ground troops. This year’s exercise features 16 ships, 27 planes and ...

A first-of its-kind space weather "tabletop" exercise has revealed major weaknesses in America's preparedness for severe ...

“Walking consistently is a great form of exercise that reduces cardiovascular mortality ... and keep your head straight so your ribcage stays upright and open. Use the poles to strike the ground on ...

Ground pole exercises are one of my absolute favorite and most used training tools. I use them in one way or another in nearly every ride I put on a horse (and we even use them during sales prep ...

While in orbit, the crew plans to observe Earth’s polar regions from about 267 miles above the ground – an altitude that will allow the Dragon to fly from the North Pole to the South Pole in ...