Giving, receiving and even witnessing gratitude can improve your well-being, especially during difficult times. By Christina Caron In 2022, Stacy Batten said, her “whole year was on fire.” ...

This is the time of year when we focus on giving thanks, with many of us sharing our gratitude with friends and family. But when is the last time you thanked your employees? Coworkers? Or boss?

And each year, with the holiday focusing my thoughts on the theme of thankfulness, I’ve written something about the science or practice of gratitude. I could do the same this year. Positive ...

Read more: What Is a Health Savings Account? Gratitude was assessed using a six-item questionnaire designed to gauge individuals' tendency to feel thankful emotions. For instance, one item asked ...

Here, according to Mosley and Irvine, are 14 scientifically proven beneficial effects of gratitude–revealed after more than two decades of global research. Research reveals that gratitude can ...

But according to Dr. Laurie Santos, psychology professor at Yale and host of the podcast, The Happiness Lab, a practice of gratitude can improve our lives year-round. Host Brittany Luse chats with ...