He was focussing on bread - something which people in the UK love. According to the UK Flour Millers, which is the trade ...

A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to ...

Let’s discuss four foods to avoid with psoriasis that may be affecting your skin, along with healthier substitutes.

If you’re like a lot of people, you’re finding it harder and harder to stomach climate change—literally. A warming world ...

Discover protein-packed snacks that nurture your digestive system while satisfying hunger, from probiotic-rich yogurt to ...

Protein helps your organs function properly. High-protein snacks like Greek yogurt and almonds increase daily protein intake ...

Inflammatory bowel disease, also called IBD, is an umbrella term for a group of symptoms that include swelling and inflammation of the tissues in the digestive tract.

Raisins are rich in antioxidants, which “prevent oxidative stress and positively contribute to chronic disease prevention,” says Bakovic. Schimmelpfenning adds that a small handful “offers about a ...

A workout boosts the fitness of your gut microbiome. This creates molecules that aids your immune system, metabolism, and ...

Gut health has recently been a trending topic on social media, yet it's not new. Whether you hopped on the bandwagon and ...

A 12-week clinical trial conducted by Tehran's Shahid Beheshti University found that those regularly taking apple cider ...