A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to ...

Let’s discuss four foods to avoid with psoriasis that may be affecting your skin, along with healthier substitutes.

If you’re like a lot of people, you’re finding it harder and harder to stomach climate change—literally. A warming world ...

Discover protein-packed snacks that nurture your digestive system while satisfying hunger, from probiotic-rich yogurt to ...

If you’re dealing with bloating, gas, or digestive discomfort, Small Intestinal Bacterial Overgrowth (SIBO) might be the culprit. While medical treatments may be necessary, your diet plays a pivotal ...

Here are five reasons to feel good about eating dark chocolate (anything 70 per cent cocoa or higher) regularly. Cocoa – the ...

Protein helps your organs function properly. High-protein snacks like Greek yogurt and almonds increase daily protein intake ...

Inflammatory bowel disease, also called IBD, is an umbrella term for a group of symptoms that include swelling and inflammation of the tissues in the digestive tract.